Age

Each client receives a custom approach and modality. Most common modalities used within Season of Hope Counseling Center are the following: Cognitive Behavior Therapy looking at how your thoughts affect your emotions and behavior. Exposure Techniques utilized to alleviate and minimize anxiety and fear, Play Therapy helping clients process and release heavy emotions, Solution Focused Therapy working toward solutions rather than focus on the problem. These techniques are a wonderful way to move toward progress and growth and begin seeing positive results. I support those who draw on their Faith as inspiration toward growth and healing.

In a collaborative effort, I work with clients who are looking for ways to thrive in their role as parent and combine evidence based techniques such as CBT and SFT tailored to meet the unique needs of those struggling with self value and suicidal ideation. In addition, I work with youth of all ages who are struggling with behaviors and relational challenges to work toward healing. SHCC also embraces a whole family approach meaning we support entire families looking to strengthen their communication or work through grief or trauma