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Therapy sessions are offered on Mondays, Wednesdays, Thursdays and Fridays with flexible hours to accommodate your scheduling needs. My goal is to provide a convenient and supportive space to prioritize your mental health and well-being. Contact me to find a time that works best for you.
Are you ready to take the first step towards a happier and healthier life? Contact us today for a free 15-minute consulation.
Your therapy sessions should fit into your life, so we can tailor your treatment to match your lifestyle. If in-person therapy is not for you, we offer Virtual Counseling via a secure, HIPPA compliant electronic platform that offers face to face, synchronous sessions. Virtual therapy is a flexible way of reaching your goals in the setting of your choice.
We offer Christ-centered therapy that integrates faith-based principles with proven counseling approaches. Season of Hope Counseling Center provides a supportive space where individuals can explore emotional and spiritual challenges, strengthen their relationship with God, and find healing and hope through a biblical perspective.
SHCC is dedicated to helping you navigate life's challenges with care and compassion. Providing personalized individual counseling tailored to your unique needs, whether you're facing anxiety, depression, relationship concerns, or other life difficulties. Serving individuals of all ages — including children, teens, and adults — we offer a safe and supportive environment to foster personal growth, build resilience, and enhance emotional well-being at every stage of life.
We offer play therapy as a specialized counseling service designed to help children express their thoughts and emotions in a safe and supportive environment. Through play, children can process their experiences, develop coping skills, and build emotional resilience in a way that's natural and comfortable for them.
We offer boundary work therapy to help individuals establish and maintain healthy personal, and relational boundaries. You are compassionately guided toward discovering and identifying your needs, communicating effectively, and developing strategies to build stronger, more balanced relationships while enhancing your overall emotional well-being.
We offer specialized counseling services to support individuals coping with obsessive-compulsive disorder (OCD). SHCC provides evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage intrusive thoughts, reduce compulsive behaviors, and regain control over your life in a supportive and understanding environment.
We provide Cognitive Behavioral Therapy (CBT) as a proven counseling approach to help individuals manage and overcome negative thought patterns and behaviors. You work to develop practical strategies for coping with challenges, improving emotional well-being, and fostering lasting positive change.
Find relief and regain control with our anxiety counseling services. You are offered a safe and supportive space where you can openly explore your thoughts and feelings, gain valuable insights, and develop practical strategies to minimize and manage fear, stress, and anxiety.
Discover a path toward hope and healing with our compassionate depression counseling services. You are offered a supportive, judgment-free space where you can openly explore your thoughts and emotions, gain valuable insights, and develop effective strategies to navigate and overcome depression.
Navigate the journey of loss with our compassionate grief counseling services. You are offered a safe and supportive space where you can process your emotions, gain meaningful insights, and develop healthy strategies to cope with grief and find a path toward healing.
We provide counseling services designed to support individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). Each client coming in for this focus will discover strategies to improve focus, manage impulsivity, develop organizational skills, and navigate the unique challenges of ADHD in both personal and professional life, fostering growth and success.
We offer compassionate trauma counseling services to help individuals heal and recover from past traumatic experiences. As a client you are offered a safe and supportive environment, using evidence-based approaches to help you process emotions, build resilience, and regain a sense of control and empowerment in your life.
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